Week #1: So far so good
Sunday, January 08, 2006
Well, my first week of training for the Shamrock was not too bad. It is the first time I have run in a couple of months. Also, Skyler has decided that he wants to run the kids 1 mile. I thought that was really cool. So, on Wednesday, run-day two of week 1, he ran the 1 mile with me. I ran the first mile alone and on the second lap he joined me. I had to slow my pace a little but he ran the whole mile. I was very impressed.
The plan is to include him in the last mile of each run as long as he is willing. I hope he doesn't change his mind. I think he will do well. His pace is currently about 10 minutes for a mile.
Good times...
posted by: ndicenso @ 7:26 PM 1 Comments | Post a Comment
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Kids are crazy. When I was training for the 5K I did in 2004, the next door neighbor (5 or 6) ran about a half of a mile with me without any problems.
Also, are you done w/ the gym while you're running? If so, chump! If not, you're nuts.
I started doing the bike at the beginning of my workouts now. I needed some cardio. =/
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